Dr. Gary Sprouse M.D. Book now available!
Buy this book on Amazon!
If you want to have less stress and spend more time in your Happy Place, Read This Book. I guarantee you will be less stressed after reading just one chapter.
Highway to Your Happy Place is based on a premise that has never been employed before. The majority of human stress is a side effect of our amazing skills. Such as, your skill to envision the future and the side effect of worrying about it.
Worry, Guilt, Regret, Boredom, Low Self-Esteem and Overwhelmed are addressed in an easy-to-read format. Each chapter will give you a better understanding of the problem and easy to use tools so you can have less stress.
The last chapter is about change. I will show you how you can make a change in your life permanently. I have had a 55-gallon drum of stress and this book helped me navigate my potholes. I have shared the insights in this book with my patients for decades and now I want to share this map with you.
Please don’t resign yourself to living a stressed-out life. This book will show you that you have the skills to change and spend the rest of your life in Your Happy Place.
Dr. Gary Sprouse generously supported our August 6, 2023 Purse Bingo event. Please support him! Go buy his book on Amazon - click here!
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